My morning routine posts are all over the place in the archives, so I thought I'd put together a summary with links and nutritional information.
Of course, as I've stated repeatedly, I am not a morning person. My routine honestly starts with a giant cup of coffee.
There are two schools of thoughts on coffee. Some think it is full of antioxidants and such, like chocolate. I tend to like those arguments.
Others thing coffee is not so great, especially for those of us with adrenal issues. I don't care. I need my coffee!
