morning routine - summary

morning routine summary

My morning routine posts are all over the place in the archives, so I thought I'd put together a summary with links and nutritional information.

Of course, as I've stated repeatedly, I am not a morning person. My routine honestly starts with a giant cup of coffee.

There are two schools of thoughts on coffee. Some think it is full of antioxidants and such, like chocolate. I tend to like those arguments.

Others thing coffee is not so great, especially for those of us with adrenal issues. I don't care. I need my coffee!

bean and bacon soup

bean and bacon soup

Another favorite from my Dead Cheap Meals series!

Again, ham broth works best, but beef broth, chicken broth or store-bought broth with dolomite and gelatin work too. Just get some good bone broth in ya!

You also need a half pound of precooked bacon. which I do in advance so don't count in the prep time for the recipe.